In the heart of Aotearoa, a silent struggle persists, largely unseen but deeply felt among our youngest. For tamaraki and rangatahi aged 5 to 14 years, the journey through childhood is increasingly complex, with mental health and well-being presenting a significant challenge. Deeply committed to nurturing the holistic development of our tamariki and rangatahi, we shed light on this pressing issue, advocating for a society where every child flourishes in health, well-being and education.
Understanding Mental Health in Our Young
Mental health encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act, especially in coping with life's stresses. For our tamariki, robust mental health is crucial for navigating the developmental challenges of childhood and adolescence, building productive and fulfilling relationships, and contributing positively to their communities.
Yet, a concerning number of children in New Zealand grapple with mental health issues such as anxiety, depression, trauma, and self-harm. A 2023 Salvation Army Report highlights the heightened mental health and well-being needs of New Zealand children. The report’s findings underscore the urgent need for targeted support and intervention. Between 2012 and 2022 there has been almost 500% increase in children reporting high or very high psychological stress.
Source 1: Salvation Army State of the Nation 2023
Factors Influencing Tamariki Mental Health
Several interrelated factors can impact the mental health and well-being of our children:
Whānau Relationships
The foundation of a child's world, familial relationships play a critical role in their emotional and psychological development. Positive, supportive family dynamics can bolster resilience, while strained relations may contribute to stress and anxiety.
Cultural Identity and Belonging
A strong sense of cultural identity and belonging is vital for the mental well-being of tamariki, fostering a deep connection to their heritage and community. This sense of belonging can be a protective factor against the challenges of growing up.
Socio-economic Status and Poverty
Financial hardship and poverty can profoundly affect a child's mental health, limiting access to resources and opportunities for growth and development, and sometimes contributing to a sense of isolation or exclusion.
Abuse and Neglect
Experiences of abuse and neglect are significant risk factors for mental health problems in children, often leading to long-term emotional and psychological trauma.
Bullying and Peer Pressure
The impact of bullying and peer pressure cannot be underestimated, with these experiences potentially leading to anxiety, depression, and diminished self-esteem.
School Environment and Achievement
A supportive educational environment and a sense of achievement at school are crucial for the mental well-being of children, promoting a positive self-image and resilience against stress.
Media and Social Media Influences
In an age where digital interactions are ubiquitous, the influence of media and social media on children's self-perception and mental health is a growing concern, highlighting the need for guidance and protective measures.
Supporting Tamariki Mental Health: A Collective Responsibility
Addressing the mental health needs of our children requires a collective effort, involving families, schools, communities, and governmental and non-governmental organisations. Life Education Trust emphasises the importance of providing tamariki and rangatahi with:
Safe and nurturing environments where children feel valued and protected.
Positive role models and mentors to guide them through their developmental milestones.
Opportunities for expression and participation in decisions that affect their lives, fostering a sense of autonomy and belonging.
Education and awareness about mental health issues and coping strategies, empowering children with knowledge and tools to navigate challenges effectively.
The Path Forward
The journey towards better mental health and well-being for our tamariki is ongoing. By investing in comprehensive support systems, advocating for policy reforms, and fostering a culture of understanding and compassion, we can all create a brighter future for all children in New Zealand.
Life Education Trust is committed to this mission, working to ensure that our youngest have the foundation they need to thrive in an ever-changing world.
Life Education Trust plays a vital role in supporting the mental health and well-being of children by providing comprehensive educational programs aimed at empowering tamariki and rangatahi. Through our sessions that are tailored to the needs of your school, the Life Education Healthy Harold Programme addresses various aspects of health, including physical, emotional, and social well-being. By fostering a positive and supportive learning environment, the Trust equips children with the knowledge and skills necessary to make informed choices about their health and relationships. Our curriculum often includes topics on self-esteem, resilience, and coping strategies, which are crucial for mental health. Utilising our multi-media equipped mobile classroom and, of course, Harold the Giraffe we make learning fun and memorable, further enhancing the impact on children's mental health and overall well-being.
Together, we can make a difference in the lives of our children, offering hope and support every step of the way.
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